Magnesium Complex, 120 capsules. A three-form magnesium blend of magnesium bisglycinate, magnesium malate and magnesium taurate, providing 375mg of elemental magnesium per three-capsule serving, with added vitamin B6. The clean, vegan-friendly formula comes in an easy-to-swallow capsule and is suitable for vegetarians and vegans.
Who Should Use It / When & Why
Who should use it: Adults who want a higher-strength, multi-form magnesium supplement with added vitamin B6, including those following a vegetarian or vegan diet. When to use it: Take daily with food; the three capsules can be taken together or split across the day, with many people choosing the evening. Why use it: Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue, while vitamin B6 supports normal energy-yielding metabolism — combined here in one convenient daily serving.
Suggested Serving
Adults, take 3 capsules daily with food and water, or as directed. Do not exceed the recommended daily dose.
Ingredients
Typical levels – Three capsules: 375mg elemental magnesium from a blend of Magnesium Bisglycinate, Magnesium Malate and Magnesium Taurate, plus Vitamin B6. Full ingredients: Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Capsule Shell: Hydroxypropyl Methylcellulose (HPMC), Vitamin B6 (Pyridoxine Hydrochloride), Anti-Caking Agent: Magnesium Stearate. Allergy Advice: Although rigorous precautions are taken, this product is manufactured in a facility that handles allergy-based materials. Consult your health practitioner before use if you take medication or are under medical supervision.
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