L-Tryptophan Complex for Stress & Sleep, 120 capsules. A thoughtfully blended one-a-day capsule that combines L-Tryptophan with magnesium (as bisglycinate), niacin, vitamin B6, and lemon balm and chamomile extracts, botanicals traditionally associated with calm and rest. A convenient choice for those looking to support a relaxed mind and a peaceful night.
Who Should Use It / When & Why
Who should use it: Adults navigating busy, stressful periods or occasional restless nights who want a calming blend to support relaxation and natural sleep routines.
When to use it: Take one capsule per day, with many people choosing the evening as part of their wind-down routine.
Why use it: Magnesium contributes to normal psychological function, normal functioning of the nervous system and the reduction of tiredness and fatigue, while vitamin B6 supports the nervous system, complemented by lemon balm and chamomile.
Suggested Serving
Adults, take 1 capsule per day. Do not exceed the recommended amount.
Ingredients
Each capsule typically provides: Niacin 16mg (100% NRV*), Vitamin B6 5.6mg (400% NRV*), Magnesium 57mg (15.2% NRV*) as Magnesium Bisglycinate 285mg, L-Tryptophan 220mg, Lemon Balm Extract (equivalent to 500mg), Chamomile Extract (equivalent to 500mg). *Nutrient Reference Value.
Full ingredients: Magnesium Bisglycinate, L-Tryptophan, Capsule Shell: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Lemon Balm Extract, Chamomile Extract, Nicotinamide (Niacin), Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride (Vitamin B6).
Allergy Advice: Although rigorous precautions are taken, this product is manufactured in a facility that handles allergy-based materials. Consult your health practitioner before use if you take medication or are under medical supervision.
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