Vitamin B Complex Daily 120 Capsules

Vitamin B Complex Daily, 120 capsules. A complete food supplement providing all eight B vitamins (B1, B2, B3, B5, B6, B7/Biotin, B9/Folic Acid and B12) plus PABA, each at or above its recommended daily level. The B vitamins work together to support everyday energy, focus and wellbeing. Suitable for vegetarians and vegans.

Who Should Use It / When & Why

Who should use it: Busy adults, students, and anyone with demanding routines who wants steady support for energy levels and mental performance, including those following a vegetarian or vegan diet.

When to use it: Take one capsule each morning with food, at least four hours before bedtime.

Why use it: B vitamins contribute to normal energy-yielding metabolism, normal psychological function and the reduction of tiredness and fatigue, while also supporting the nervous system, skin and hair.

Suggested Serving

Adults, take 1 capsule per day with food and water, at least 4 hours before bedtime. Do not exceed the recommended intake.

Ingredients

1 capsule typically provides: Vitamin B1 (Thiamin) 1.4mg (127% NRV*), Vitamin B2 (Riboflavin) 1.6mg (114% NRV*), Vitamin B3 (Niacin) 18mg NE (113% NRV*), Vitamin B6 2mg (143% NRV*), Vitamin B9 (Folic Acid) 200µg (100% NRV*), Vitamin B12 2.5µg (100% NRV*), Biotin 150µg (300% NRV*), Vitamin B5 (Pantothenic Acid) 6mg (100% NRV*), PABA 30mg. *NRV = EU Nutrient Reference Value.

Full ingredients: Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).

Allergy Advice: Although rigorous precautions are taken, this product is manufactured in a facility that handles allergy-based materials. Not recommended for children, pregnant or lactating women. Consult your health practitioner before use if you take medication or are under medical supervision.